In 1908, Metchnikov wrote in the book “The extension of life” how the secret of longevity based in the Russian Caucasus Mountains was Kefir. Kefir is in fact cultured milk that people made and consumed. The villagers of the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history goes back several centuries. It is reputed in Eastern Europe and the old Pontus Area. Individuals the Caucasus Mountains drink kefir rather than water as well as eat dense kefir cream being a dessert. Caucasian Mountain folks don’t are afflicted by the degenerative diseases of recent western society people along with their estimated lifespan exceeds 110 years. Their longevity is in fact because of kefir consumption.
Professor Dr Kanschlikow devoted much of his life in researching kefir, and observing its therapeutic effects in several illnesses. He found out that Kefir leads to the process of healing after a disease understanding that can be used as an alternative choice to maternal milk. Kefir is not medicine however a special traditional food. It may even be utilized as sour cream in sauces and salads. The nutrient drink kefir milk is recognized as appropriate within special diets as well as management of gastrointestinal disorders.
Like yoghurt, kefir is dependant on milk. The procedure to make kefir includes the fermentation of milk with kefir “seeds” or where to buy kefir grains near me. A Kefir Grain is actually a mass of bacteria, yeast and polysaccharide. The microbiology of kefir grains is extremely complex. The polysaccharide contained in the mass of kefir grains has demonstrated that it’s unique naturally and is in the name kefiran.
Kefir is often a nutritional drink because it contains beneficial probiotic bacteria, yeast, minerals and proteins that really help the human’s body aim of recovery, assist in body maintenance as well as offer excellent defenses on the immune system. The entire proteins included in kefir are digested better in contrast to yogurt and so are used quicker in the body. Amino acids within Kefir are known and to relax the neurological system.
The Caucasus kefir type is often a delicious probiotic drink and good for children and adults and is meant to promote everyday a sound body. You are able to that daily usage of Caucasus Kefir supports a well-balanced intestinal ecosystem. Kefir is additionally perfect for long lasting health maintenance when joined with the home chef.
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