In 1908, Metchnikov wrote in their book “The extension of life” the key to longevity found in the Russian Caucasus Mountains was Kefir. Kefir is definitely cultured milk that people made and consumed. The villagers of the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history goes back several centuries. It really is reputed in Eastern Europe and the old Pontus Area. Individuals the Caucasus Mountains drink kefir as opposed to water as well as eat dense kefir cream as being a dessert. Caucasian Mountain folks don’t suffer from the degenerative diseases of recent western society people along with their estimated lifespan exceeds 110 years. Their longevity is definitely as a result of kefir consumption.
Professor Dr Kanschlikow devoted much of his life in researching kefir, and observing its therapeutic effects in numerous illnesses. He found out that Kefir contributes to the process of recovery following a disease and that can be used as an alternative to maternal milk. Kefir isn’t medicine however a special traditional food. It might be utilized as sour cream in sauces and salads. The nutrient drink kefir milk is considered appropriate within special diets as well as for treatments for gastrointestinal disorders.
Like yoghurt, kefir will depend on milk. The process to produce kefir includes the fermentation of milk with kefir “seeds” or Kefir Milk Kenya. A Kefir Grain is essentially a mass of bacteria, yeast and polysaccharide. The microbiology of kefir grains is quite complex. The polysaccharide within the mass of kefir grains has demonstrated that it is unique naturally and is also given the name kefiran.
Kefir is really a nutritional drink since it contains beneficial probiotic bacteria, yeast, minerals and aminos which help the human’s body objective of recovery, help in body maintenance as well as offer excellent defenses for the body’s defence mechanism. The complete proteins incorporated into kefir are digested better compared with yogurt and therefore are used easier within the body. Healthy proteins within Kefir are known and then to relax the neurological system.
The Caucasus kefir type is really a delicious probiotic drink and best for kids and adults and is also intended to promote everyday a healthy body. It is stated that daily usage of Caucasus Kefir supports a balanced intestinal ecosystem. Kefir can be excellent for lasting health maintenance when joined with the kitchen connoisseur.
For more information about Kefir Milk Kenya go this popular internet page: look at here now