Apple and Spinach Creamy Green Smoothie: Plant-based Proteins, Superfoods and Greens

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This creamy green smoothie is really a power house of nutrition that is certainly simple to build from local farmers market ingredients. It’s filled with iron, potassium and vitamins galore. Plenty of plant-based protein, Superfood and ofcourse gluten-free.


The ripe avocado adds a pleasant creamy consistency. It’s a fantastic recipe to create with your kids. You’ll be able to allow them to garnish that coffee with shaved choc chips to really make the initial gulp exciting and once they like it, they shall be regular smoothie consumers!

Ingredients

2 cups spinach, fresh
2 cups water
2 cup cut and cored apple
1 avocado
1 cup ice
Preparation

Add all ingredients to blender.
Blend until smooth.
Enjoy!
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