The advantages of Gynostemma tea happen to be touted through the Chinese and Asian cultures since way back when. Finally, free is increasing in popularity which is discovering the healing properties on this simple beverage. In the past, it has been employed to help with headaches, depression, general malaise and other disorders. Chinese people manipulate Gynostemma tea being a medicine for about 4,000 years.
Gynostemma tea has certain properties that give it its healing abilities. It is very rich in catechin polyphenols, particularly EGCG. EGCG, epigallocatechin gallate, is an extremely powerful antioxidant. It inhibits the development of cancer cells and can actually kill them, yet this doesn’t harm healthy tissue. They have already been shown as being effective in reducing Cholesterol levels – the “bad” cholesterol. They have recently been demonstrated to inhibit the abnormal formation of blood clots what are leading reason behind heart attack and stroke.
At this time, the one downside of Gynostemma tea, its only bad side effect, could it be contains caffeine. This may lead to insomniaespecially should you be more understanding of caffeine. The good thing is that Gynostemma tea contains less caffeine than coffee. There’s also decaffeinated versions of Gynostemma tea that exist. However if you drink the tea in the morning, before 4 pm, you should have no problem dropping off to sleep. One worry together with the caffeine could it be can be addicting. So make use of best judgement.
Some think it’s interesting that Gynostemma tea may also aid dieters. The University of Geneva performed research where they gave men caffeine and Gynostemma tea These men burned more calories than men that had only caffeine or received a placebo.
Black tea and Gynostemma tea aren’t the same. Since they all range from leaves from the Camellia sinensis plant, the main difference is the place where these are processed. Oolong and black teas come from fermented leaves. This will cause the EGCG to be changed into other compounds. These compounds are certainly not as effective in treating disease. Gynostemma tea leaves, conversely, are steamed. This technique prevents the EGCG from being oxidized. Thus, the Gynostemma tea is richer in EGCG and is not corrupted in any way.
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