Health and Immunization

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Travellers to Tajikistan are not required to be immunized, but they must have the most recent in Tetanus and Typhoid and Polio, Hepatitis A and Polio. Malaria is also able to be found in Tajikistan and it’s recommended to speak with your local GP for information on vaccinations.

Cultural Sensitivity

There are many opportunities to interact with the locals, all with their particular customs and practices. We ask you to show respect and consideration towards the local population. The tour guides and tour guides will always be in a position to give you advice accordingly.

The first thing you should know about traveling in Central Asia is that most regions, especially the towns and cities, are more laid back in their attitude to Islam as compared to their counterparts to the south in Afghanistan and Pakistan. Central Asia is an Muslim region, so it’s important to be cautious in specific places. Long-sleeved shirts and shorts are acceptable for males and females in cities, however if visiting any active mosques everybody should wear trousers which are shorter than the knee and tops that cover their shoulders. Women must also wear their headscarf. While on this tour, we’ll be exploring remote regions seldom frequented by tourists. The locals are modest in their dress and you’re likely to feel more at ease in a conservative dress code too.

Language and Religion

The official language of Tajikistan is Tajik. Russian is still used regularly for business and communication.

The majority of people adhere to Sunni Islam, with the small minority being followers of Russian Orthodox, Catholicism, Buddhism and Judaism.

Food and drinks

The food served on this tour is mainly on soups, meat and potatoes. There are a few vegetables that are difficult to get in remote areas and at higher altitudes. There are plenty of dried fruits and nuts available for you to try.

Regarding alcohol, the options are mainly limited to vodka or beer. Anyone looking for something else – Scotch or Gin for instance – must purchase it duty-free and take it home. Mixer drinks like tonic waters can be extremely difficult to come across, but.

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