Tag: love

A 2004 University of North Carolina study of “relatively happy, nondistressed couples” established that couples who practiced mindfulness saw notable improvements with their level of “relationship happiness”. Furthermore, they experienced improved and healthier numbers of “relationship stress, stress coping efficacy, and overall stress”. The reason being mindfulness is a conscious practice that fosters compassion for one’s self and then for

A 2004 University of North Carolina study of “relatively happy, nondistressed couples” established that couples who practiced mindfulness saw notable improvements on their degree of “relationship happiness”. Furthermore, they experienced improved and healthier levels of “relationship stress, stress coping efficacy, and overall stress”. It is because mindfulness is a conscious practice that fosters compassion for one’s self as well as

A 2004 University of New york study of “relatively happy, nondistressed couples” demonstrated that couples who practiced mindfulness saw notable improvements to their level of “relationship happiness”. Moreover, they experienced improved and healthier degrees of “relationship stress, stress coping efficacy, and overall stress”. For the reason that mindfulness is a conscious practice that fosters compassion for one’s self and for